Balance Strength Core

Fridays 2-3pm High Legh Village Hall

Do you need to strengthen aching joints?

Do you have poor posture and weak abdominals?

Chair exercise class in sitting and standing

Exercises will be graded to accomodate fitness

Contact Alison Roe

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Tel: 01925 759110

Mob: 07866 772123