Tai Chi  at High Legh Village Hall

Thursday afternoon Tai Chi helps us reduce stress, improve our flexibility and strengthen our muscles.  It is gentle exercise, great for people recovering from illness.  So do come and join us at High Legh Village Hall on Thursdays 3 to 4pm. 

Classes are suitable for men and women of all ages and no special clothing is required. Charge is £7 per session, just pay when you come.   If you would like to know more ring Trish on 01925 755983